This recipe uses a combination of almond flour and organic almond protein powder for a good texture and protein boost. It's also naturally gluten-free.
Yields: 6-8 pancakes
Prep time: 10 minutes
Cook time: 15-20 minutes
Ingredients:
- 1 cup organic almond flour
- 1/2 cup Lekithos® Organic Almond Protein Powder
- 1 tablespoon organic coconut sugar or maple sugar (or 1-2 tablespoons pure maple syrup in wet ingredients) - adjust to taste, or omit for sugar-free
- 1 teaspoon baking powder (aluminum-free is preferred)
- 1/2 teaspoon ground cinnamon (optional, but adds flavor)
- 1/4 teaspoon sea salt
- 2 large organic eggs (or 2 "flax eggs" for vegan: 2 tbsp ground flaxseed + 6 tbsp water, let sit 5 mins to thicken)
- 1 cup unsweetened organic almond milk (or other non-dairy milk like oat milk or cashew milk)
- 1 tablespoon organic coconut oil or avocado oil, melted (plus more for cooking)
- 1 teaspoon pure vanilla extract
Instructions:
- Combine Dry Ingredients: In a large bowl, whisk together the almond flour, organic almond protein powder, coconut sugar (if using dry), baking powder, cinnamon (if using), and sea salt. Make sure there are no lumps.
- Combine Wet Ingredients: In a separate medium bowl, whisk together the eggs (or flax eggs), almond milk, melted coconut oil, and vanilla extract. If using maple syrup as your sweetener, add it here.
- Combine Wet and Dry: Pour the wet ingredients into the dry ingredients. Whisk until just combined. The batter might be a bit thicker than traditional pancake batter. If it seems too thick, add an additional tablespoon or two of almond milk until you reach a pourable, but still thick, consistency. Do not overmix; a few small lumps are fine.
- Rest the Batter (Optional but Recommended): Let the batter sit for 5-10 minutes at room temperature. This allows the protein powder and almond flour to fully absorb the liquid, resulting in a better texture.
- Heat Skillet: Heat a non-stick skillet or griddle over medium-low heat. Add a small amount of coconut oil or avocado oil to coat the surface.
- Cook Pancakes: Pour about 1/4 cup of batter per pancake onto the heated skillet. Cook for 3-5 minutes on the first side, or until the edges begin to set and you see a few small bubbles (though these pancakes may not bubble as much as traditional ones).
- Flip and Cook: Carefully flip the pancakes and cook for another 2-4 minutes, or until golden brown and cooked through. These pancakes tend to be a bit more delicate, so handle with care.
- Serve: Transfer cooked pancakes to a plate and repeat with the remaining batter, adding more oil to the skillet as needed.